Showing posts with label Orgasm. Show all posts
Showing posts with label Orgasm. Show all posts

Sunday, December 29, 2013

How to Orgasm From Giving a Blowjob

Joanna Van Vleck loves giving blow jobs. Not in the way that some ladies claim to love it just to get high-fives from the guys. Not even because it makes her feel sexy to give a man pleasure. The 30-year-old president of One Taste, a company dedicated to teaching women “orgasmic meditation” (or "OM"), gives BJs because they feel good — to her. Like, actually physically pleasurable. 

THIS IS A WOMAN WHO EXISTS IN THE WORLD.

Before you hate her for setting up yet more unrealistic sexual expectations for women, know that she wants to teach us her ways. And her new “oral sex for her” (no, she doesn’t mean cunnilingus, really) video is explicit. Could she possibly be onto something? For the good of all womankind — but mostly myself — I set to find out. 

Little did I know that our one-on-one BJ lesson would take place in a busy San Francisco coffee shop. Not that Van Vleck minded. She seemed oblivious to the middle-aged man sitting next to us, visibly straining to execute a poker face, and the young waiter inexplicably sorting through a pile of cutlery at a neighboring table (for all his subtlety, he might as well have dramatically unfolded a newspaper and peered over the top at us). Oh, the irony: Learning how to give blow jobs for my pleasure — in front of an audience of leering men.

Luckily, I wasn’t distracted for long, because Van Vleck is a mesmerizing presence. There are her eyes — she has the most magnificently excellent eyelashes you will ever see, I swear — but more importantly, there’s her confidence. You see it in her direct, open gaze and explosive, unselfconscious laugh. As they say at One Taste, she’s a “turned on” woman — a lady who is in touch with her sexuality. She didn’t need to break out in “When Harry Met Sally”-style orgasmic operatics; I already felt like telling our waiter, “I’ll have what she’s having.” 

She wasn't always this way, she says. Just three years ago she was giving blow jobs because she thought "this is what good girlfriends do." After she started practicing "OM" — in which women are, ahem, digitally stroked to erotic bliss by a "meditation" partner — she opened up to the possibility that performing oral sex could actually be pleasurable for her, too. So, she started experimenting.

“It’s your responsibility as a woman to start to get to know what feels good to your body,” Van Vleck told me. There’s only one way to do that: explore. “You have to get into the mindset that you’re going to see what happens and not care what he thinks,” she said. The first time she tried this with a blow job, Van Vleck set a timer for ten minutes, just to take the pressure off. “I specifically told the guy, ‘I’m gonna do this as a research project,’” she said.

She walked me through her inner dialogue while doing this kind of exercise: “What feels good on my lips? What makes my mouth water? I’ll put my hand around it and go, ‘Can I feel his heartbeat?’ I run my tongue along it, did it feel good? I put just the head of it in my mouth, does it feel good in my mouth?” Smell him, pet him, lick him, take a light nibble, maybe even rub your face on it. Get so, so weird. This is all about trying out different sensations all the while paying close attention to how your body reacts, she said, which requires going very slow. See what you can learn — and when the timer goes off, it’s over, dude (sorry not sorry).

The point isn’t to turn him on. In fact, she says a boner is not necessary for this exercise. “For most women, you feel like a failure if his cock is soft,” said Van Vleck, and I nervously eyed the guy sitting next to us, who had clearly perked up at the c-word. “We think, ‘Something’s wrong with me, he must not find me attractive.’” Well, it’s time to get over that. “I actually don’t care if he likes it or not,” she said. “But the crazy thing that happens when you make that switch is that he likes it ten times more.” Everybody wins!

Prioritizing your comfort also might mean avoiding the typical kneel-and-worship approach to blow jobs. “One of the hard things about being on your knees is there’s only so long that that’s comfortable,” says Van Vleck. Her solution? Both of you lie on your sides facing each other, but with your face level with his junk. “It’s like spooning!” exclaimed Van Vleck — only, you know, with a penis in your face.

Once you start actually enjoying blow jobs, Van Vleck suggested moving on to the piece de resistance of her oral technique: deep-throating. (Gulp.) In her instructional video, Van Vleck takes her partner so deep that she begins shaking uncontrollably, tears stream down her face and snot drips out of her nose. “It isn’t pretty,” she said, but Van Vleck describes it as “one of the most pleasurable, blissful things” she’s ever experienced. I was not convinced.

They key, she says, is to take it slow. When he hits your gag reflex, “your body will convulse and the immediate impulse is to push him away,” she said. “Instead, do the exact opposite.” Hold him right where he is, without any movement, and breathe through your nose, she explained. The point, still, is not to make him feel good; Van Vleck says there is “nothing more electric or saturating” for a woman to experience sexually. “The true definition of orgasm is that your body goes into the involuntary,” she told me.

Allow me to voice my strong-standing skepticism: I’m no Lovelace and my epiglottis is not, nor will it ever be, a secret clit. Regardless, I headed home determined to put Van Vleck’s tips to the test.

“The point isn’t to turn you on,” I explained as I sat my husband down and set a 10 minute timer. “You don’t even have to get a boner.” He instantly replied: “That just gave me a boner.” (I’m gonna call that a success?) I gave him the “it’s an experiment” disclaimer at least ten times before we began and, even still, I had to stop in the middle of rubbing him along my nose to say, “OK, but really, this is an experiment.” I was still in the mindset of needing to be “good” at giving a blow job, instead of experimenting with what could feel good to me. I pushed through that feeling — or rather, I licked and nuzzled my way past it.

Giving Van Vleck’s favorite position a try, I felt like a baby curled up to a bottle — not the most arousing sensation. But after a couple minutes, I started to appreciate the supreme couch-potato comfort of this position. There was no rush to the end. I took my own sweet time and he most certainly did not object. Better yet, I was starting to have fun myself. I checked in with my body. Warmth? Check. Tingles? Yep. Wetness? Hell yeah. 

Encouraged by my progress, I decided to jump ahead. Before long, I was gagging, my body tensing up. “Aw, baby,” he said. “You don’t have to—“ he started, but I stopped him with my next determined headlong dive into his crotch. It definitely wasn’t orgasmically pleasurable for me, and he seemed more concerned than anything, but I will admit to a tiny thrill at being so physically vulnerable with him.

All considered, I wouldn’t recommend cramming your fist down your throat to get yourself off, but Van Vleck’s pointers did have a positive impact. They gave me the freedom to focus on my own pleasure and let go of the desire to perform for him. And — timer be damned — what followed my experiment was one of the hottest romps we’ve ever had. It just goes to show: Make yourself feel good and he’ll be right there with you. The End. And Deep Throat to you all.

Photo Credit: One Taste


From Cosmopolitan.com. Visit Amazon Beauty Center here

Monday, September 23, 2013

The Orgasm Game Changer?

"There are plenty of people who think their orgasms are perfectly fine," Dr. Lauren Streicher, associate clinical professor of obstetrics and gynecology at Northwestern University's Medical School, says with a sweet smile. "Until they experience one on Intensity."

Dr. Streicher unsheaths a purplish pink, dildo-esque object in the broad, streaming daylight of the Hearst cafeteria in New York, drawing suspicious glances from passersby. She is undeterred, presenting a phallic device that looks like a cross between a vibrator, complete with the requisite clitoral tickler, and a hair straightener, given the metallic plates mounted on either side of its shaft.

"It's not a vibrator," Dr. Streicher says emphatically. Or just a vibrator, anyway. Intensity, she tells me passionately, is an automatic kegel exerciser, a "trip to the gym for your pelvic floor" — and a potential revolution for the female orgasm.

It's a tall order for a silicon/rubber contraption powered by just four AAA batteries, but Intensity has lofty goals: it wants to strengthen pelvic floors across America, bringing orgasms to the orgasmless, and taking existing climaxes to new levels. Behind closed doors at the Kinsey Institute, Intensity is in the midst of preliminary clinical trials.

"Many women aren't orgasming at all. Or they're feeling the flicker of a candle instead of fireworks," Dr. Streicher says solemnly.

At the root of the problem may be our weak pelvic floors. Though we've been ordered to kegel our days away (I should probably be doing some right now), many women don't. And those who do don't kegel properly, according to studies, which is part of the reason Intensity claims to be worth its $200 pricetag. As opposed to your free kegeling or affordable pilates classes—Intensity promises to facilitate the perfect kegel. Doing it wrong, or not at all, may be standing between us and our Meg Ryan-in-the-diner orgasms.  According to a study in the International Urogynecological Journal, "strengthening of the pelvic floor muscles results in improved sexual desire, performance during coitus, and achievement of orgasm."

Enter Intensity, which aims to make you an expert kegeler, stimulate your G-spot, give you a clitoral orgasm, and improve your sex life at large, all at the same time. One would hypothetically start by inserting it into her vagina until "comfortably snug," per its instructions, plumping the inflation pump to custom-fit the accordion-like shaft to her inner walls, and ever-so-slowly, gradually, activating the electrical stimulation transmitted by the aforementioned panels.

"You'll feel... a tingle," Dr. Streicher says. As you escalate the ten levels of electricity, "the right stimulation makes you kegel." For the kegelly-challenged, this is the supposedly integral "physical therapy for your pelvic floor." Depending on how inept your orgasm muscles are, daily sessions of five to ten minutes over the course of a few weeks can make your pelvic floor positively olympic, paving the way to sexual ecstasy.

If the prospect of electric-shocking your vagina into fighting shape freaks you out, remember that Intensity offers the added option of masturbation, via the G-Spot vibrator bump and (bonus!) clitoral tickler. "The massage of the internal muscle stimulation combined with vibration of the external clitoris... can result in an orgasm," Dr. Streicher says. Otherwise, the sex toy elements are pretty much for shits and giggles. "Research proves that when a workout is 'fun' it is easier to stick to," Intensity simply states on its Website. If only a spin class carried the promise of simultaneous orgasm...

Intensity isn't a vibrator, of course not, but "it's kind of like the Rabbit on steroids," quips an associate of Dr. Streicher. In the recent months at her Chicago practice, the doctor has been testing Intensity with patients, and receiving glowing reviews.

"There are so many balls and eggs and magic cubes out there for women," she says. "But there's nothing like this."

Follow Michelle on Twitter @michelleruiz.


From Cosmopolitan.com. Visit Handbags reviews and advice for best reference here

Saturday, April 27, 2013

Antidepressants and the Case of the Missing Orgasm

Jenna, a petite and pretty 29-year-old, always considered herself charmed when it came to sex. Whereas many women find it challenging to orgasm even once through penetration, Jenna was racking up two—sometimes even three—orgasms a session. Damn, Gina! She had a healthy libido, confidence to spare, and very few hangups. When it came to coming, she was killing it.  All of that changed, however, when she started taking the antidepressant Celexa two years ago.  

Suddenly she found herself barely able to climax. And if she did by some miracle, it would be weak. Although thrilled that the medication took away her symptoms of depression, she was devastated to realize her orgasms went along with them.  Stuck between a rock and a dry place, Jenna had to make a choice: mental health or sexual health?

The most popular antidepressants prescribed now are known as Selective Serotonin Reuptake Inhibitors (SSRI’s) and are well-documented for having potential sexual side effects including lower sex drive and absent or delayed orgasm. The irony is that pills that make you happier can also crush your sex drive. What gives? With one in ten Americans over the age of 12 now taking antidepressants, according to the Centers for Disease Control, the issue of compromised sexual response is more relevant than ever. And yet, since it’s so deeply personal, people rarely talk about it.

“At least half of the patients that I treat with SSRIs complain of sexual side effects. That's a lot,” Dr. Jennifer Markus, a licensed psychiatrist in New York, tells Cosmopolitan.com. “Part of the illness of depression is that your sex drive is low anyway. It’s part of what you’ve already been suffering from, and here you give them a med that either makes it worse or is neutral. It’s very frustrating.”  

On the flip side, because antidepressants are so well-known for delaying orgasms, Dr. Markus says that “sometimes if a man has a problem with premature ejaculation, urologists will put them on SSRIs to help with it.” (Ladies, if you are dating a minute man, this could be the best news you’ve read all day.)

Katy, 31, was on Lexapro for five years and in that time she says, “orgasming with anything other than a power tool during masturbation was impossible. The only time I would climax quickly was when I missed a dose. Sure, upon missing a dose, I cried all day and hated my life, but man did I have amazing orgasms."

Eventually, Katy decided to switch to a different drug and now enjoys a much more balanced sex life.  

Jenna also decided to get off of her SSRI seven months ago.  

“The insane burst of crazy orgasms that I had after I went off Celexa, and the subsequent recovery of my sexual response have contributed to my desire to stay off SSRIs,” she said. “This may sound silly, but when I'm really low and considering taking them again, I think about giving up my orgasms and somehow that seems worse than dealing with my extreme emotional highs and lows.”

Obviously the decision to get off or switch medication is not right for everyone. For many people, it is much healthier and safer to stay on medications and find other ways of coping with the sexual piece. There are countless ways to counteract lower levels of libido from natural remedies like exercise to bringing more eroticism into your life.  

“Even if you take a little bit longer, you can still get really excited and really turned on and enjoy yourself.  I try and educate patients to the importance of the erotic turn-ons which are more about your mind,” certified sex therapist Sari Cooper, who works with patients on SSRIs, tells us. “An erotic turn-on would be if your lover plans a special surprise date and takes you somewhere you’ve never been before and it has a little anxiety, maybe a little danger, built into it.”  

Other things patients have done to jazz up their sex life is to take a “drug holiday.”  If you know you are going to have sex on the weekend, for example, you can skip your pill on Saturday.  

“Missing Pristiq (an SSRI) doses sends my clitoris into a tailspin of desire, where my office swivel chair becomes Jon Hamm,” Katy quipped. “But really, I don't think I need to be this horny all the time.”

The point is that there is a middle ground, and you shouldn’t have to choose between feeling happy or feeling horny.  You can be your totally randy, sex-crazed self and still find joy in life.  Who would want anything less?

Photo Credit: Getty Images

Want more musings from Rose? Follow her on Twitter.


From Cosmopolitan.com. Visit Handbags reviews and advice for best reference here

Wednesday, April 17, 2013

Orgasm Guaranteed! 13 Ways to Have a Girl-gasm

moving cross country, finding a great partner... or lobbing off all your hair a la Karlie Kloss). But don't fret: It's not an impossible task. It just takes some thought—and great advice.

"A lot of times people don't like what they're doing in their current job, but they haven't defined what they want to be doing in their potential new job," Nicole Williams, career expert and author of Girl On Top, tells Cosmopolitan.com.

She says nabbing your dream job starts with doing some soul-searching: "I ask people to assess components of their current working life, and match them against the career they are looking to get into."

Try asking yourself these questions...

Time: How many hours do you want to work and in what kind of environment? Big company, small, telecommute, work-from-home flexibility (you know, the kind banned at Yahoo!)

Challenge Level: How important is growth potential and being challenged to you? Are you ambitious and ready to lean in, or just looking for a 9 to 5 to fill your time?

Work Environment: Define your best possible scenario in terms of work relationships. Who are you working with and for? What kind of boss would be ideal? Do you have dreams of becoming a boss?

Passion: How important is passion to you? For example, a woman we know races triathlons and feels like she doesn't need to be passionate about her job; her passion is attached to her sport.

6. Money: How much do you need to make? How much money do you want to make?

Steps To Making A Career Change

Stop Delaying

"The longer you are in the job you are thinking of leaving, the further away you are from new opportunity," says Williams. "It doesn't get any easier. Doing it earlier is emotionally, mentally and professionally better."

Be Willing To Sacrifice Something

You may have to start from the bottom (or the middle) and work your way to the top; Either way, be ready to drop a few rungs on the corporate ladder.

"Internships can be a good idea—or be willing to take a pay cut," says Williams. "If this internship, for example, introduces you to influential people and helps develop a skill-set, you'll be able to take these things to leverage them into a bigger position."

Start Saving

"Have a solid idea of the risk and savings in the bank," advises Williams. Even if it means cutting back on luxuries. "If you know the internship is going to last for six months at a minimum, that's the number you need to have in savings, and I normally advise 10 to 20 percent in savings as a risk buffer."

Network

"People love to talk about themselves," says Williams. "Find them on LinkedIn and through people you know, and consult with them."

Williams suggests asking those in similar fields questions like, "I wonder if you'd speak to me about your day-to-day life; What do you love most about the work that you do; What do you wish you would have known going into this career?"

"Those kind of questions are going to give you the information you need and will help you know the people you are going to need to know," she adds.

Now that you are armed with more than just your resume and a fresh manicure, it's time to start hitting the pavement. Happy hunting, gals.

Want more stories from Carson? Follow her on Twitter.

Photo Credit: Getty Images">

moving cross country, finding a great partner... or lobbing off all your hair a la Karlie Kloss). But don't fret: It's not an impossible task. It just takes some thought—and great advice.

"A lot of times people don't like what they're doing in their current job, but they haven't defined what they want to be doing in their potential new job," Nicole Williams, career expert and author of Girl On Top, tells Cosmopolitan.com.

She says nabbing your dream job starts with doing some soul-searching: "I ask people to assess components of their current working life, and match them against the career they are looking to get into."

Try asking yourself these questions...

Time: How many hours do you want to work and in what kind of environment? Big company, small, telecommute, work-from-home flexibility (you know, the kind banned at Yahoo!)

Challenge Level: How important is growth potential and being challenged to you? Are you ambitious and ready to lean in, or just looking for a 9 to 5 to fill your time?

Work Environment: Define your best possible scenario in terms of work relationships. Who are you working with and for? What kind of boss would be ideal? Do you have dreams of becoming a boss?

Passion: How important is passion to you? For example, a woman we know races triathlons and feels like she doesn't need to be passionate about her job; her passion is attached to her sport.

6. Money: How much do you need to make? How much money do you want to make?

Steps To Making A Career Change

Stop Delaying

"The longer you are in the job you are thinking of leaving, the further away you are from new opportunity," says Williams. "It doesn't get any easier. Doing it earlier is emotionally, mentally and professionally better."

Be Willing To Sacrifice Something

You may have to start from the bottom (or the middle) and work your way to the top; Either way, be ready to drop a few rungs on the corporate ladder.

"Internships can be a good idea—or be willing to take a pay cut," says Williams. "If this internship, for example, introduces you to influential people and helps develop a skill-set, you'll be able to take these things to leverage them into a bigger position."

Start Saving

"Have a solid idea of the risk and savings in the bank," advises Williams. Even if it means cutting back on luxuries. "If you know the internship is going to last for six months at a minimum, that's the number you need to have in savings, and I normally advise 10 to 20 percent in savings as a risk buffer."

Network

"People love to talk about themselves," says Williams. "Find them on LinkedIn and through people you know, and consult with them."

Williams suggests asking those in similar fields questions like, "I wonder if you'd speak to me about your day-to-day life; What do you love most about the work that you do; What do you wish you would have known going into this career?"

"Those kind of questions are going to give you the information you need and will help you know the people you are going to need to know," she adds.

Now that you are armed with more than just your resume and a fresh manicure, it's time to start hitting the pavement. Happy hunting, gals.

Want more stories from Carson? Follow her on Twitter.

Photo Credit: Getty Images">Whether you're a doctor who dreams of doing hair, or a hairdresser dreaming of climbing the corporate ladder, career expert Nicole Williams has pro tips on how to get started.


From Cosmopolitan.com. Visit Handbags reviews and advice for best reference here

Saturday, April 6, 2013

Vaginal Orgasm + Clitoral Orgasm = Best. Sex. Ever.

Getting your g-spot and clitoris involved makes the combination orgasm the best ever. The more textures, sizes, speeds, and shapes you bring into play, the more nerve endings you awake throughout your V-zone, making a blended clitoral/vaginal orgasm more likely. Have your man alternate between arousing you with his fingers, tongue, and a vibrator or dildo. He should also switch up the speed and style of his strokes.


From Cosmopolitan.com. Visit Handbags reviews and advice for best reference here

Saturday, March 16, 2013

10 Weird Things You Never Knew About Orgasm

Did you know that a woman was able to orgasm just by having her eyebrow stroked? Or that some pig farmers use vibrators on their female animals for better breeding?

All of this delightful information is brought to light by best-selling science author Mary Roach in her famous Ted Talk, "Ten Things You Didn’t Know About Orgasm."

In compiling research for her award-winning book Bonk: The Curious Coupling of Science and Sex, she learned all kinds of amazing things. Read on and check out the video to find out what they are...

1. A fetus can masturbate in utero. It's been documented by radiologists.

2. You Don’t Need Genitals. Since orgasm is a reflex of your nervous system, it can be triggered on parts outside the gonads—like, for example, the knee. According to a case report, one woman had an orgasm every time she brushed her teeth. The woman was so confused that she thought she was possessed by demons and decided to stop brushing her teeth and switched to mouthwash instead! Tsk, tsk, what a shame.

3. You Can "O" When You’re (Legally) Dead. The headquarters for orgasm is along the spinal nerve, something called the sacral nerve root. If you stimulate that area with an electrode on the precise spot, you will trigger an orgasm. You can spark spinal reflexes in legally dead people (who may be brain dead but having beating hearts.)

4. Orgasm can cause bad breath. An hour after sex, "a slight seminal odor" can be detected on the breath of a woman, according to so-called semen connoisseur Theodore van de Velde.

5. Orgasm can cure hiccups. There have been actual articles on the topic, suggesting "unattached hiccuppers can try masturbation".

6. Doctors once prescribed orgasm for fertility. In the early 1900's, gynos believed the contractions of on orgasm could "suck" semen up the vagina to fertilize the egg. Truth: It was called the "upsuck theory."

7. Pig farmers still do. Farmers will sometimes sexually stimulate and massage pig’s vaginas while they shoot them up with sperm because it increases the chances of successful breeding.

8. Female animals are having more fun than you think. Pig farmers also use vibrating inseminators. Holla!

9. There was an instrument developed in lab studies— a camera attached to a phallus—to study what happens inside a woman’s vagina when she climaxes. Sadly, the device has since been mismantled.

10. Dr. Alfred Kinsey conducted an experiment in which he lined men up next to each other and had them ejaculate in order to study how far semen can shoot. The winner was 8 feet!

Photo Credit: istockphoto

Want more musings from Rose? Follow her on Twitter.


From Cosmopolitan.com. Visit Amazon Beauty Center here